Sugar and Your Health

Sugar is killing you, literally. It  impairs your health, makes you more prone to disease, causes skin problems, impacts your mood, and is slowing you down.


As a female, I have always been conscience about maintaining my weight, getting exercise and controlling portions. Over the past few months however I have really taken conscientious to a new level and am more involved in my food selections.

I have a sweet tooth. And my vice is chocolate. A craving for a bite of chocolate turned into devouring an entire bar or bag of whatever treat had found its way into my home. I realized that the more I ate the more I wanted. I wasn’t satisfying a sweet tooth anymore, I was addicted. At the same moment I was questioning my addiction, my friend Rachel suggested I watch That Sugar Film.

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