Sugar and Your Health

Sugar is killing you, literally. It  impairs your health, makes you more prone to disease, causes skin problems, impacts your mood, and is slowing you down.

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As a female, I have always been conscience about maintaining my weight, getting exercise and controlling portions. Over the past few months however I have really taken conscientious to a new level and am more involved in my food selections.

I have a sweet tooth. And my vice is chocolate. A craving for a bite of chocolate turned into devouring an entire bar or bag of whatever treat had found its way into my home. I realized that the more I ate the more I wanted. I wasn’t satisfying a sweet tooth anymore, I was addicted. At the same moment I was questioning my addiction, my friend Rachel suggested I watch That Sugar Film.

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